Focus: Just Get Started

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”

~Martin Luther King Jr.

Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.

Focus: Cultivate a Strong Mind

“Strength does not come from physical capacity. It comes from an indomitable will."

 ~Mahatma Gandhi

Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.

Focus: Dance & Mobility

Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.

Pole Dancer on National Television Show "So You Think You Can Dance"

This season on the popular dance competition show "So You Think You Can Dance?" there is a new and exciting contestant, Eliana Girard, who is a fabulous representative of the pole fitness community. A contemporary dancer, as well as pole aerialist, Eliana performed as a pole dancer in the popular Cirque du Soleil show. Take a peak at this awesome video depicting her and her fabulous pole moves:

My favorite part was when she explained how wearing minimal clothing is actually necessary because you need the points of contact to perform different pole fitness moves.

What do you guys think about this pole dancer on "So You Think You Can Dance?"

Will you be watching this season?

Focus: Body & Body

"You don't have a soul. You are a Soul. You have a body." 

~C.S. Lewis

Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.

Focus: Letting Go

"Some of us think holding on makes us strong; but sometimes it is letting go." 

~Hermann Hesse 

Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.

Celebrate You by seeing your beauty...

February is photo month.

Feeling sexy and confident is a gift that you give to yourself. That being said, it is also a lot of fun to share fabulous photos of yourself with others, especially for the Valentines Day.

Think of it as a gift that just keeps giving.

Your must pre-register for this event, but you do not have to be affiliated with PoleMoves to attend. 50% of the proceeds goes to Big Brothers Big Sisters.



What you receive:
   Professional make-up & 10 amazing photos for you to print!
Date:

  Friday, February 3rd, 2012
Location:
  PoleMoves Movement Arts Studio Los Angeles
Time:
  5:00pm until 10:00pm
Pre-register:
  Yes
Cost: $100

PoleMoves: Movement Arts Studio

A sneak peak at some photos from our new studio..more wonderful pictures to come

Stay tuned!!

More to be unveiled at our  Grand Opening

A BIG thank you to Donald Norris Photography

The Perfect Pole Year: Art, Calendar, Gifts

The holiday season is upon us, and if you are looking for a gift for the pole dancer in your life, or you want to treat yourself to something special, this beautiful calendar is one way to go.

I stumbled across this online and immediately wanted to share it with others. It a 12 month calendar, with poster sized photos of some amazing dancers in various pole poses.

The Perfect Pole Year 2012 is a limited edition charity calendar, whose proceeds go to support the work of Women and Children First (UK).

So whether you are looking to give a gift, gather inspiration, or decorate an empty wall in a studio or home with some beautiful art, this calendar would be a great for all of the above.

Below is the link...
http://www.theperfectpoleyear.com/index.htm

Found any interesting pole art you'd like to share? Send us a link!!

Happy Holidays!!