"Use what talents you possess; the woods would be very silent if no birds sang except those that sang best."
~Henry Van Dyke
Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.
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