“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
~Martin Luther King Jr.
Each week has a focus, quote, and an intention, you can keep the PoleMoves weekly intention and focus in existence throughout your week by posting the focus on your wall or wearing a bracelet, or string, around your wrist that is intended to remind you of the focus. You can also create a piece of art with the same focus and intention.